Kothmir Marcha

kothmir, marcha

A Flat Chapatti like Baked Crispy Cracker Khakhara is A part of Gujrati Cuisine, it Is A Healthy Snack Made From Whole Wheat

whole wheat flour (atta)

iodised salt

vegetable oil (Palmolein oil)

red chillypowder

turmeric power

kothmir

hing (asafoetida)

Nutrition facts

Calories

Calories 524.30 Kcal

Calories From Fat 272.70 Kcal

Total Fat

Total Fat 30.30 gm

Saturated fat 12.10 gm

Trans Fat 0.00 gm

Polyunsaturated fat 8.30 gm

Monounsaturated fat 9.90 gm

Cholesterol

Cholesterol 0.00 mg

total carbohydrate

total carbohydrate 52.80 gm

Dietary fiber 1.70 gm

Added sugar 0.00 gm

sodlum

sodlum 1890.0 mg

Protein

Protein 10.10 gm

Vitamin a

Vitamin a 29.0 mg

Vitamin c

Vitamin c 0.90 mg

iron

iron 3.30 mg

calclum

calclum 132.20 mg

Service Size : 200gm